Mary berry Mexican lasagna
Mary berry Mexican lasagna is a delicious twist on the classic Italian dish, featuring layers of tortillas, ground beef or chicken, cheese, and Mexican-inspired spices like cumin and chili powder. Mary Berry’s recipe for Mexican lasagna adds a unique touch by incorporating sweetcorn and black beans into the filling for added texture and flavor. Topped with fresh salsa, guacamole, and sour cream before serving, this dish is perfect for those who love bold flavors and hearty meals.
Why people also love Mary berry Mexican lasagna
People love Mary Berry’s Mexican lasagna for several reasons. Firstly, it is a delicious twist on the classic Italian dish that incorporates bold and flavorful Mexican-inspired spices like cumin and chili powder. Secondly, the addition of sweetcorn and black beans adds texture to the filling while also making it more nutritious. Finally, topping it with fresh salsa, guacamole, and sour cream before serving gives this dish a burst of freshness that complements its hearty flavors perfectly. All these factors contribute to making this recipe a favorite among those who love bold flavors and comfort food!
Ingredients:
- 1 tbsp olive oil
- 2 onions, chopped
- 2 garlic cloves, crushed
- 500g lean beef mince or chicken breast, cut into small pieces
- Salt and freshly ground black pepper to taste
- 1 tsp cumin powder
- 1 tsp chili powder
- Pinch of cinnamon (optional)
- Small can sweetcorn, drained and rinsed (160g)
- Small can black beans, drained and rinsed (400g)
- Large jar tomato salsa sauce (500ml)
- Tortilla wraps (8 in total)
- Grated cheddar cheese for topping
Instructions:
- Preheat the oven to fan/gas mark six.
- After this,Heat the oil in a large frying pan over medium heat. Add the onions and garlic, and fry for 2-3 minutes until softened.
- Add the beef or chicken to the pan, season with salt and pepper, then add cumin powder, chili powder, and a pinch of cinnamon (optional). Cook for about 5 minutes until browned.
- Add sweetcorn and black beans to the mixture. Stir well to combine all ingredients.
- Pour in tomato salsa sauce into the pan with meat mixture; stir everything together.
- In a large baking dish spread out one tortilla wrap at bottom layer followed by some of your meat mixture on top of it as evenly as possible.
- Repeat step six three more times so that you have four layers in total ending with a final tortilla wrap on top.
- Sprinkle grated cheddar cheese over the top layer
- Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and golden brown.
- Remove from the oven and let it cool down for a few minutes before serving.
- Cut into slices like lasagna, serve with fresh salsa, guacamole, sour cream on top if desired.
Quick Facts
- Prep time: 15 minutes
- Cook time: 35 minutes
- Total Time: 50 minutes
- Difficulty: Easy
- Cuisine: Mexican
- Category: Main dish
- Yield: Makes 4 servings
Equipment Needed: Large frying pan, baking dish
Serving suggestions : Serve with fresh salsa, guacamole and sour cream on top if desired.
Expert Tips & Tricks:
- You can use chicken instead of beef mince to make this recipe healthier. Just cut it into medium small pieces before cooking.
- If you want a spicier version, add more chili powder or jalapeños to the mixture.
- Make sure to let the lasagna cool down for a few minutes before serving so that it sets properly.
Nutrition Information (perserving):
- Calories: 550
- Fat: 24g
- Saturated Fat: 10g
- Carbohydrates: 46g
- Fiber: 9g
- Sugar: 12g
- Protein :35 g
Presentation:
Serve the Mexican lasagna hot in slices on a plate, topped with fresh salsa and guacamole. Add a dollop of sour cream on top if desired. Garnish with some chopped coriander or parsley for added flavor and color.
Variations and substitutions for Mary berry Mexican Lasagna recipe:
- Vegetarian option: Replace the beef mince with cooked black beans or lentils to make a vegetarian version of this dish.
- Gluten-free option: Use corn tortillas instead of flour tortillas to make it gluten-free.
- Vegan option: Omit the cheese and use vegan sour cream or cashew cream as a topping.
- Healthier version: Use lean ground turkey or chicken instead of beef, and low-fat cheese in moderation.
- Seafood version: Substitute shrimp, crabmeat, or fish for the meat in the recipe for a seafood twist on this classic dish.
- Spicy version: Add extra chili powder, jalapeños, hot sauce, or red pepper flakes to turn up the heat level according to your preference
- Mediterranean variation: Replace the Mexican spices with Italian herbs like oregano, basil and thyme. Use lasagna noodles instead of tortillas and replace the salsa with marinara sauce. Add some chopped spinach, artichokes or olives to give it a Mediterranean twist.
- Cheesy version: Double up on the cheese by adding more shredded cheddar or Monterey Jack cheese between layers for an extra gooey dish.
- Bean variation: Add refried beans as one of the layers in addition to meat mixture for added texture and flavor.
- Breakfast variation: Use scrambled eggs as one of the layer along with meat mixture and top it off with avocado slices, pico de gallo and sour cream for a delicious breakfast twist on this recipe
Recommendations and notices:
- Make sure to drain the excess fat from the cooked beef mince before adding it to the other ingredients.
- Don’t overcook the tortillas or they will become too crispy and difficult to cut through when serving.
- You can adjust the spice level according to your preference by adding more or less chili powder, jalapeños, or hot sauce.
- If you want a healthier version of this dish, use lean ground turkey instead of beef, and low-fat cheese in moderation.
- For added flavor, consider using homemade salsa instead of store-bought salsa.
- Letting the lasagna cool down for a few minutes before slicing and serving will make it easier to handle and ensure that it sets properly.
- This recipe makes 4 servings so adjust accordingly if you need to feed more people.
- Make sure to cover the dish with foil while baking to prevent the tortillas from drying out.
- Serve hot and garnish with fresh cilantro or parsley for added flavor and presentation.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days, but make sure to reheat it thoroughly before serving again.
FAQ for Mary berry Mexican lasagna
Yes, you can assemble the lasagna up to a day in advance and keep it covered in the fridge until ready to bake.
Yes, you can substitute ground chicken or turkey for the beef if desired.
Yes, you can replace the beef mince with cooked black beans or lentils for a vegetarian option.
Shredded cheddar or Monterey Jack cheese is recommended as toppings but any other melting cheese will work too!
Yes, you can easily freeze the assembled lasagna before baking. Cover it tightly with plastic wrap and foil, then store in the freezer for up to 3 months. When ready to bake, thaw overnight in the fridge and bake according to instructions.