Mary berry barbecue chicken

Mary berry barbecue chicken is a delicious and easy-to-make dish that is perfect for summer grilling. The recipe features tender chicken breasts marinated in a flavorful mixture of honey, soy sauce, garlic, and spices before being grilled to perfection. It’s the perfect meal for outdoor barbecues or any occasion where you want to enjoy some delicious grilled chicken with family and friends!

Why people also love Mary berry barbecue chicken

People love Mary Berry’s Barbecue Chicken because it offers a perfect balance of savory, smoky, and slightly sweet flavors that appeal to a wide range of palates. The recipe is easy to follow, making it accessible for home cooks, while still delivering the delicious, homemade taste Mary Berry is known for. The chicken turns out juicy and tender, with a beautifully caramelized exterior that captures the essence of good barbecue. It’s a versatile dish that’s great for casual gatherings, and its comforting, familiar flavors make it a favorite for both adults and children alike.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tbsp honey
• 2 tbsp soy sauce
• 1 garlic clove, crushed
• Juice of half a lemon
• Salt and pepper to taste

Instructions:

1. In a bowl, whisk together the honey, soy sauce, garlic, lemon juice and salt & pepper.
2. After this,Place the chicken breasts in a shallow dish or resealable plastic bag.
3. Pour the marinade over the chicken breasts making sure they are coated well.
4. Cover with cling film (or seal if using a bag) and marinate in fridge for at least an hour or overnight.
5. Preheat your grill to medium-high heat.
6. Remove chicken from marinade and discard remaining marinade.
7. Grill the chicken breasts for 6-8 minutes per side, or until cooked through and no longer pink in the middle.
8. Remove from grill and let rest for a few minutes before serving.

Quick Facts

• Prep Time: 10 minutes
• Marinating Time: at least 1 hour or overnight
• Cook Time: 15-20 minutes
• Total Time: around 1 hour and 30 minutes (including marinating time)
• Difficulty: Easy
• Yield: Serves 4

Servings Suggestions:
This dish pairs well with grilled vegetables such as zucchini, bell peppers, and onions. You could also serve it alongside a fresh salad or corn on the cob.

Expert Tips & Tricks:

• For even more flavor, add some chopped herbs like rosemary or thyme to the marinade.
• Make sure to preheat your grill before cooking the chicken breasts to ensure they cook evenly.
• To check if the chicken is cooked through, use a meat thermometer inserted into the thickest part of each breast. The internal temperature should reach 165°F (74°C).

Nutrition Information:
Each serving of Mary Berry’s barbecue chicken contains approximately 210 calories, 4g fat, 14g carbohydrates, and 28g protein.

Presentation:
To serve this dish, place the grilled chicken breasts on a platter or individual plates. Garnish with some fresh herbs or lemon wedges for added flavor and presentation. Enjoy!

Variations and substitutions for Mary berry barbecue chicken:

1. Swap the honey: If you don’t have honey on hand or prefer a different flavor profile, try using maple syrup or agave nectar instead.
2. Change up the spices: Experiment with different herbs and spices to create your own unique marinade. For example, you could add smoked paprika, cumin, or chili powder for a smoky flavor.
3. Use bone-in chicken pieces: Instead of using boneless chicken breasts, try using bone-in thighs or drumsticks for more flavorful meat.
4. Add some heat: If you like spicy food, add some red pepper flakes or hot sauce to the marinade for an extra kick.
5. Vegetarian option: You can use this same marinade recipe on tofu steaks instead of chicken breast if desired.
6. Make it gluten-free: If you need to make this recipe gluten-free, use tamari instead of soy sauce.
7. Make it dairy-free: To make this recipe dairy-free, omit the goat cheese or replace it with a vegan alternative like cashew cheese.
8. Grill indoors: If you don’t have access to an outdoor grill, you can also cook the chicken breasts on a grill pan or cast iron skillet on the stove over medium-high heat for approximately 6-8 minutes per side until cooked through.

Recommendations and notices:

1. Make sure to marinate the chicken for at least an hour or overnight to allow the flavors to fully develop.
2. When grilling, be careful not to overcook the chicken as it can become dry and tough. Use a meat thermometer if necessary to ensure that the internal temperature reaches 165°F (74°C).
3. If you’re using wooden skewers, soak them in water for at least 30 minutes before threading on the chicken breasts to prevent them from burning on the grill.
4. Be mindful of cross-contamination when handling raw chicken by washing your hands and any utensils or surfaces that come into contact with it.
5. If you’re serving this dish outdoors, make sure there is adequate lighting so that you can see what you’re cooking and avoid any accidents.
6. You can store leftovers in an airtight container in the refrigerator for up to estimated 3 days.Reheat gently on the grill or in the oven until heated through.
7. For best results, use fresh and high-quality ingredients when making this recipe.
8. Adjust seasoning according to your taste preference.

Conclusion

Mary Berry’s barbecue chicken is a simple yet delicious recipe that’s perfect for summer grilling. The marinade adds tons of flavor to the chicken breasts, making them juicy and tender on the inside with a slightly sweet and savory taste on the outside. This dish pairs well with grilled vegetables or a fresh salad on the side, making it a great meal option for any occasion!

See more healthy recipes

Top recipes